Crisis and Emergency

We are a small group practice and offer services via appointment. For non-life threatening, urgent matters , we can try to work you in for an earlier appointment.  For life threatening emergencies, please call 9-1-1 or 9-8-8, or go to nearest emergency room.
If you are an established patient and your concern can not wait until normal business hours to speak with us, please call our office number at 858-204-2308. If there is no answer, please listen to the message and leave a voice mail. We will return your call promptly.


• National Suicide Prevention Lifeline: 1-800-273-8255 to speak to someone if you or a loved one is considering harming themselves or experiencing emotional distress.
• National Human Trafficking Hotline: 1-888-373-7888 if you or someone you care about has been brought to the United States against their will or is being held against their will.
• National Sexual Assault Hotline: 1-800-656-4673 if you or someone you care about has experienced sexual assault or harassment and needs support, assistance, and advice.
• National Domestic Violence Hotline: 1-800-799-7233 if you or someone you care about has or is experiencing domestic or relationship-based violence and needs support, advice, and connections to a safe place.

San Diego Resources

• The San Diego Access and Crisis line offers immediate support and resources from an experienced counselor on all behavioral health topics. This is confidential and free. 1-888-724-7240. Available 24/7.
• San Diego Mental Health Resources Guide - Up2SD
• Mental Health- 211 (  

Active Duty or Veterans

• Veteran's Crisis Line at 1-800-273-8255, press 1 or text 838255
• Military One Source at 1-800-342-9647 

Helpful APPs

Suicide Prevention & Safety planning APPs